Marinated Flank Steak

Monday, January 18, 2010

This is one of my favorites, especially with the leftovers, I will slice it and add it to salads or make a sandwich.

Marinade
1/4 cup honey
1/2 cup reduced sodium soy sauce
1/4 cup olive oil
1/4 cup teriyaki sauce or teriyaki marinade (I use oyster sauce instead)
4 cloves garlic, minced
1 teaspoon gingerroot, minced

Steak
1 lb flank steak

Directions

  1. Combine all marinade ingredients in large ziploc bag.
  2. Score steak by making shallow diagonal cuts across steak.
  3. Add steak to bag, seal bag.
  4. Refrigerate at least 2 hours (up to 24 hours).
  5. When ready to cook, remove steak from bag.
  6. You can either grill or broil it.
  7. 12 to 14 minutes or to desired doneness (160 degrees F for medium doneness).
  8. If you want to serve the marinade as a sauce, bring it to a boil in a small saucepan, reduce heat.
  9. Simmer 5 minutes.

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